My guest today is Kendall Kendrick,
Kendall is a motivational speaker and Nutritional Therapy Practitioner who specializes in ancestral connection, through stress management, nutrition, lifestyle, mindfulness, and empowerment. She is also the co-founder of Evolved Recovery, A Holistic Approach to Sobriety.
Over the span of four years, former radio personality turned Nutritional Therapy Practitioner; Kendall Kendrick interviewed the thought leaders and innovators from the ancestral health community on her show, Born Primal. The end result is a compilation of personal journeys of the road back to health, as well as professional insights from scientists, researchers, nutritionists, professors, doctors, coaches, and every day people working to help others achieve balance, in this mismatched modern-day world. In this collection of 37 interviews, Kendall covers everything from nutrition, exercise, and sleep, to mindfulness, stress management, and even play! Through these personal guest interviews, she digs deep into psychology, and she digs deep in the dirt. Her guests discuss autoimmune diseases, addictions, and how to form more meaningful connections. You will learn all there is to know about living an authentic, connected, and healthful life.